My favorite new SUPER POWER food:  Amasai

It is a fermented dairy that is essentially the best tasting yogurt I’ve ever eaten.  Not only is it a real food that tastes good, it’s easy to digest (even for many who are dairy intolerant), full of probiotics, protein and healthy fat from grass fed cows.  It is VAT pasteurized which means that the proteins have been protected and preserved.  I love it!


People are always asking about how to do a cleanse safely.  Suero Viv is a gentle and effective cleanse for adults and teens. What’s amazing is that it actually tastes good too.