Helpful Websites

Raw Milk Safety

2013 letter written to the American Academy of Pediatrics with research and facts showing the safety and benefits of high quality raw milk.

Genetically Modified Foods (GMOs)

Recommendations from the American Academy of Environmental Medicine. Cliff Notes: GM foods pose a significant health risk. Don’t eat them and recommend that patients avoid them. 

Ratings of Cereals

Rated primarily on purity – GMO and pesticide containing cereals received the lowest ratings. Unfortunately most “natural” cereals received quite low ratings.

Healthy Child, Healthy World 

Wonderful resource that provides information on environmental toxins, public policy, good recipes, and much more

Weelicious

Wonderful recipes for babies, toddlers, kids, teens, and everyone else.  There are baby food recipes, dairy free and gluten free recipes, cooking videos to show how the food is made, and many useful tips.

Sunscreens Ratings

Our skin is a living organ and needs to be treated that way.  Sunburns are bad, but toxic sunscreen applied daily may be worse.  Badger sunscreen is the best.  I like California Babies sunscreen as well.  Of the standard sunscreens found in “regular” stores, Lanicream is the best, and I think Aveeno is second best.

Genetically Modified Foods and Their Health Risks to Humans

Conclusion:  there is NOT enough scientific data proving that GMOs are safe, and there is sufficient concerning data supporting that the public shouldn’t be the guinea pigs

 

EWG Food Guide

Provides top list of foods that are highly sprayed with pesticides and thus would be safest if bought organic. Also provides the top least pesticide sprayed foods which would be less concerning if purchased conventionally grown. The list does not comment on nitrites in the ground however. Taking that into consideration, I still recommend all root foods (carrots, white potatoes, sweet potatoes, etc..) be eaten organic.

EWG Product Guide

Personal care product safety ratings.

MTHFR Research

That’s an increase of 2,637 papers in 7 years at a rate of 376 new papers published a year. That’s more than 1 new research paper published each DAY.

Weston A. Price

One of Dr. Price’s most fascinating findings was the care with which so-called primitive people planned for pregnancy and nourished pregnant women, infants and growing children. 

Organic Egg Scorecard

Rating scale of many brands of “organic” labelled eggs – unfortunately many common ones like Trader Joes and Horizon rate very poorly (1/5). Organic Valley rated 3/5. I wonder if Whole Foods or Plum carry eggs from Krause Farm – only 5/5 rated farm located in Michigan.

Jamie Oliver’s Food Revolution

Sign the petition to get healthier food in schools.  This website if full of great resources for helping your child’s school become a healthier place to be.

Sugar  – The Bitter Truth

A must see – 1 1/2 hour lecture by an endocrinologist explaining why limiting sugar and sugar -like foods is so important and how fructose is poison.